After decades of mind/brain-focused subspecialization, psychiatry is now reconsidering the whole person. “Integrative medicine” is being used to denote the strategic combining of standard treatments (eg, medication, psychotherapies) with evidence-based complementary and alternative approaches (eg, herbs, nutrients, acupuncture, neuro-therapy). “Integrated medicine” refers to the practice of using a multidisciplinary treatment team (physicians, psychologists, social workers, and occupational and physical therapists). The goals of both integrative and integrated care are to address the biological, psychological, and social needs of the patient.
This article highlights evidence-based treatment with herbs and nutrients with good tolerability and potential benefit when integrated into psychiatric practices. The other two articles in this Special Report are intended to refresh and update your knowledge of nutritional and metabolic disorders commonly encountered in psychiatric patients. Psychiatrists can diagnose conditions such as vitamin deficiencies, nutrient deficiencies, hypothyroidism, and obesity, and they can treat or refer patients with these ailments.
Sarris and colleagues1 have proposed that integrative mental health (a subdivision of integrative medicine) encompass mainstream mental health treatments, evidence-based complementary and alternative approaches, healthy lifestyle changes, and socio-cultural issues. The evolving concept of integrative mental health appears to encompass the goals and practices of integrated medicine.
Modern medicine is probing the biological bases of nutritional supplements and herbs to understand their therapeutic actions. Identifying active constituents and improving extraction processes will allow further development of natural combinations and synthetic analogues and consequently will expand treatment options.
B vitamins, folate, S-adenosylmethionine. Depression and nonresponse to antidepressant medication have been associated with B vitamin and folate deficiencies. Patients with a history of substance abuse, poor diet, chronic illness, and age-related decline are at greater risk for vitamin B and folate deficiencies. Methylation, the transfer of methyl groups, is essential for production of key cellular components such as proteins, phospholipids, and neurotransmitters. S-adenosylmethionine (SAMe) is the body’s most active methyl donor: folate and vitamin B12 are essential cofactors in the methylation cycle. Antidepressant augmentation with folic acid or folinic acid was shown to significantly improve scores on the Hamilton Depression Rating Scale.2
SAMe has been found to be more effective than placebo and as effective as standard antidepressants for treating depression. Compared with prescription antidepressants, SAMe has fewer adverse effects (eg, no weight gain or sexual dysfunction) and a faster onset of action, and as an adjunct, SAMe increases response to antidepressants.
SAMe deficiency occurs often in patients with Parkinson disease, particularly in those treated with L-dopa, which depletes SAMe and leads to treatment-resistant depression. In such cases, high doses of SAMe effectively alleviate depression and, in many cases, improve parkinsonian symptoms.
Omega-3 fatty acids. In addition to maintaining neuronal cell membrane fluidity, omega-3 fatty acids modulate neurotransmitter signaling, calcium ion influx, and secretion of cytokines. Modern dietary habits may be the cause of omega-3 fatty acid insufficiency. Some findings suggest that omega-3 fatty acids (eicosapentaenoic acid and docosahexaenoic acid) may be beneficial in unipolar and bipolar depression.3
The evidence is different for MDD. Significant methodological problems and publication bias were found in 13 randomized controlled trials reviewed in a meta-analysis.4 Although the proportions of omega-6 fatty acids and omega-3 fatty acids in cell membranes may contribute to the development of depression, the evidence that omega-3 fatty acids contribute significantly to the treatment of MDD is weak.
In perinatal depression, omega-3 fatty acid supplementation is especially effective in improving mood, replenishing depleted fatty acid stores, and supporting neonatal and postnatal brain development. An initial randomized controlled study of children aged 6 to 12 years with ADHD found that omega-3 fatty acids were safe and effective.5
N-acetylcysteine, inositol, minerals. N-acetylcysteine, a precursor to the major antioxidant glutathione, was found to augment mood stabilizers in patients with bipolar disorder.6 In a double-blind, randomized, placebo-controlled study of 140 patients with chronic schizophrenia, N-acetylcysteine reduced akathisia and negative symptoms on the Positive and Negative Syndrome Scale.7 Modulation of glutamate may contribute to the demonstrated benefits of N-acetylcysteine in depression, panic disorder, obsessive-compulsive disorder (OCD), bipolar depression, and trichotillomania.
Preliminary randomized clinical trials suggest that inositol, a phospholipid precursor, may be a useful adjunctive treatment for bipolar disorder and panic disorder, as well as for depression, OCD, bulimia nervosa, and binge eating disorder, although the evidence for the last 4 is limited.8-11 In persons with zinc, iron, or copper insufficiency, supplementation may be helpful in treating depression as well as hyperactivity and impulsiveness in ADHD.
1. Sarris J, Glick R, Hoenders R, et al. Integrative mental healthcare White Paper: establishing a new paradigm through research, education, and clinical guidelines. Adv Integrative Med. 2013. http://www.inimh.org/files/IMH%20White%20Paper.pdf. Accessed June 13, 2013.
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12. Panossian AG. Adaptogens in mental and behavioral disorders. Psychiatr Clin North Am. 2013;36:49-64.
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