How can you decrease financial stress around the holidays?
Susan J. Noonan, MD, MPH, discusses financial expectations and how to educate yourself on managing money particularly around the stressful holidays.
Do you have retirement savings? An emergency fund? What are your spending habits and how do you track them?
Dr Noonan is a physician consultant and Certified Peer Specialist in the Department of Psychiatry at McLean Hospital and the Massachusetts General Hospital. She is the author of four books and a blog on managing depression, most recently Helping Others With Depression: Words to Say, Things to Do (December 2020). Dr Noonan has a new mental health and wellness virtual coaching practice, opening in July 2021, known as Noonan Wellness Coaching, and can be confidentially reached through her website at https://susannoonanmd.com.