Healthful Hacks for Improving the Day


A healthy body and mindset is a great way to move past the traumatic events of the past year.

Robert Kiltz, MD, talks about hacking into the day and gaining value from troubles.

Dr Kiltz is an author, motivational speaker, artist, board-certified OB/GYN and reproductive endocrinologist, and Founder and Director of CNY Fertility, one of the largest and most dynamic fertility centers in the country, featured in the Wall Street Journal, Today Show, and CNBC for helping shape the future of fertility medicine. With more than three decades of experience, Dr Kiltz has developed cutting-edge protocols grounded in Western medicine and supported by Eastern practices, and changes to diet and lifestyle. While working with patients on dietary and lifestyle changes for fertility, Dr Kiltz discovered that he was simultaneously helping hundreds with other medical problems (diabetes, IBS, chronic migraines, and much more). He has earned recognition outside of the fertility world for pioneering the holistic health movement and the keto lifestyle. In addition to his own media outlets, Dr Kiltz appears regularly on numerous popular blogs and has shared his views as a TEDx speaker.


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