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|Videos|January 4, 2021
Why New Year's Resolutions Typically Fail
Author(s)Jaya Jaya Myra
How can you help patients keep their resolutions?
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Jaya Jaya Myra suggests making a 15-20 minute daily routine of something that makes you happy. That way, when you go to do 15-20 minutes of something you do not want to do as a resolution, it is much easier to keep.
Jaya Jaya Myra is a best-selling author, TEDx & motivational speaker, and mind-body wellness expert teaching the definitive connections between purpose and health. Her debut book,
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