
GLP-1 drugs may quiet cravings by reshaping brain reward and satiety signals, reducing food-seeking drive and binge-like eating, while long-term effects remain unclear.
How can you help patients keep their resolutions?
Jaya Jaya Myra suggests making a 15-20 minute daily routine of something that makes you happy. That way, when you go to do 15-20 minutes of something you do not want to do as a resolution, it is much easier to keep.
Jaya Jaya Myra is a best-selling author, TEDx & motivational speaker, and mind-body wellness expert teaching the definitive connections between purpose and health. Her debut book,






