Jaya Jaya Myra

Jaya Jaya Myra is a best-selling author, TEDx & motivational speaker, and mind-body wellness expert teaching the definitive connections between purpose and health. Her debut book, Vibrational Healing: Attain Balance & Wholeness. Understand Your Energetic Type is published in 10 languages and available worldwide. Her 2nd book, The Soul of Purpose, is slated for publication January 5th, 2021.

Articles

Holiday Foods to Boost Willpower

December 20, 2021

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What can you put on your plate this holiday season to keep your body and mind healthy?

5 Sense Check In

August 23, 2021

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How can the 5 senses bring someone out of a moment of stress?

Greet the Sun: 3 Tips to Feel Normal Again

July 15, 2021

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Can consistency improve well-being?

International Yoga Day: Mind, Body, Soul Wellbeing

June 21, 2021

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June 21 is International Yoga Day!

How to Start an Effective Daily Meditation Practice

May 06, 2021

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Consistency, patience, and place of quiet are all key.

Spring Cleaning: Removing Clutter

April 05, 2021

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Better well-being begins with a clean space...