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What can you put on your plate this holiday season to keep your body and mind healthy?
Jaya Jaya Myra shares foods to eat, and avoid, this holiday season to best cope with pitfalls of the holidays.
Jaya Jaya Myra is a best-selling author, TEDx & motivational speaker, and mind-body wellness expert teaching the definitive connections between purpose and health. Her debut book, Vibrational Healing: Attain Balance & Wholeness. Understand Your Energetic Type is published in 10 languages and available worldwide. Her 2nd book, The Soul of Purpose, is now available.