There is a question older than medicine, and perhaps older than philosophy, that psychiatry has largely avoided: What makes us human?
|Videos|October 9, 2020
To Take Care of Others, You Must Take Care of Yourself
Author(s)Jessica A. Gold, MD, MS
While helping each other, we oftentimes forget to preserve our own health. Dr Gold recommends tips for maintaining your own peace of mind.
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Remember to eat, sleep, and keep yourself healthy. If it helps, journal, or do something else for your mental wellness. Dr Gold reminds us that you cannot help others if you are not taken care of too.
Dr Gold is Assistant Professor of Psychiatry,
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