The Implications of Chronobiology for Psychiatry
Chronobiology-the science of daily (circadian), monthly, tidal, and seasonal rhythms-has undergone exponential growth in the past decade, with major discoveries at the molecular and neuroanatomic level.
Tipsheet: Sleep Disturbances in Psychiatric Illness
Most patients with psychiatric diagnoses present with sleep disturbances that can have as great an impact on health-related quality of life as the mental illness itself. Here are tips on treatment and chronotherapeutic applications for major depression and other disorders.
Reset Your Inner Clock: The Drug-Free Way to Your Best-Ever Sleep, Mood, and Energy
A book that may help doctors, as well as their patients, better understand how they tick, literally, in our 24/7 society, and find a balance between difficult temporal demands and somatic and mental health.
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