Anxiety Treatment at Your Fingertips
Key questions to consider when evaluating a digital therapeutic for anxiety.
Strategies for Keeping Our Prefrontal Cortex Online
As we notice acts of kindness and allow them to guide us into new behaviors and habit loops, we replace worry and anxiety with altruistic thinking.
PsychPearls: Altruism During Self-Isolation
Dr Jud Brewer discusses the benevolent effects of altruism during the coronavirus pandemic in this brief podcast.
Can App-Based Mindfulness Reduce Physician Anxiety and Burnout?
In what seem like ancient times “BCV” (before coronavirus), there was a more slowly growing scourge for physicians and other health care workers: burnout.
PsychPearls: The Coronavirus Anxiety Cycle
Sit back and listen to Dr Jud Brewer discuss integrative approaches to managing anxiety during the COVID-19 pandemic.
Smoking Cessation: What’s Next?
Smoking is the leading cause of preventable morbidity and mortality in the US. The majority of smokers want to quit, but only a fraction achieve this annually. New evidence shows it is possible to teach patients to weaken the link between craving and smoking until they are able to ride out any craving–and consequently quit.
Grand Rounds: Neural Mechanisms of Mindfulness Training
Mindfulness training is a viable treatment tool that rivals psychopharmaceutical agents for the treatment of addiction, anxiety, depression, and other psychiatric disorders.
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