Here are 3 strategies to decrease burnout.
Gail Gazelle, MD, discusses her top 3 ways to decrease overwhelm. It is not an easy time to practice; furthermore, you may have learned to care for others, but did you ever learn to care for yourself?
2. Focus on accomplishments.
3. Mastery of the mind.
Dr Gazelle is a part-time assistant professor of medicine at Harvard Medical School, associate scientist at the Brigham and Women’s Hospital, and a Master Certified Coach. More tips are shared on her website: https://www.gailgazelle.com