Jane B. Sofair, MD

Discover the transformative power of pausing and resetting through meditation and breathing techniques for enhanced well-being and resilience.

Discover how psychiatry and creativity intertwine, exploring the link between mental health and artistic expression.

Here is a glimpse into the understated yet basic importance of taking a lunch break as a way of recharging during the workday.

“Clinicians must explain the problem and the treatment in a way that is jargon-free, engages the patient (and) instills hope.”

Habits or addictions? COVID-19 changed the game.

Patience should always be used in the service of healing and helping.

Is the COVID-19 burnout enough to make some physicians step away from medicine?

What are the differences between disorders like OCD and pandemic anxiety?

Private practice in the COVID era.

According to the American Foundation for Suicide Prevention, more than 34,000 Americans die by suicide annually. Of these, 10% have never been given a psychiatric diagnosis.