The Conversation About Nutrition: Stressing Brain Health, Not Weight Loss

Teralyn Sell, PhD, MS, NCC, LPC, talks about leading the conversation away from weight loss and towards improving brain health when discussing nutrition.

For more on food improving care, see Goodnight, Sugar: Foods to Improve Sleep and Blueberries Treat Depression, With a Catch.

Dr Sell holds a doctorate in psychology and is the founder of Pro Recovery Rx, a supplement line dedicated to supporting brain health for individuals in addiction recovery. She also teaches a class called NeuroHealth Coach, which helps professionals integrate brain health into their daily lives.