Teralyn Sell, PhD, MS, NCC, LPC

Teralyn Sell, PhD, MS, NCC, LPC, gives a few resources and tips to share with patients on how to improve sleep in children, without using medication.

holds a doctorate in psychology and is the founder of Pro Recovery Rx, a supplement line dedicated to supporting brain health for individuals in addiction recovery. She also teaches a class called NeuroHealth Coach, which helps professionals integrate brain health into their daily lives.

Videos

Here are a few tips on how to improve children's sleep without medication. 

5 Ways to Reduce Anxiety and Improve Sleep in Kids

Teralyn Sell, PhD, MS, NCC, LPC, talks about leading the conversation away from weight loss and towards improving brain health when discussing nutrition.

Blueberries Treat Depression, With a Catch

Are you having the conversation about food with your patients? 

The Conversation About Nutrition: Stressing Brain Health, Not Weight Loss

Teralyn Sell, PhD, MS, NCC, LPC, provides tips on what late night snacks could disrupt sleep patterns. 

The key to better sleep? Stabilizing blood sugar. 

Goodnight, Sugar: Foods to Improve Sleep

Stress is one of the biggest mental health issues facing Americans today. But what is stress, exactly, and how should it be treated? In this Mental Health Minute, Teralyn Sell, PhD, distinguishes between 3 kinds of stress and talks about what can (or cannot) be done about each of them.

 holds a doctorate in psychology and is the founder of Pro Recovery Rx, a supplement line dedicated to supporting brain health for individuals in addiction recovery. She also teaches a class called NeuroHealth Coach, which helps professionals integrate brain health into their daily lives.

Teralyn Sell, PhD, MS, NCC, LPC

Articles

5 Ways to Reduce Anxiety and Improve Sleep in Kids

The Conversation About Nutrition: Stressing Brain Health, Not Weight Loss

Goodnight, Sugar: Foods to Improve Sleep

What Are the 3 Kinds of Stress?