Author | Neda F. Gould, PhD


Using Mindfulness of the Breath for Stress Reduction

June 18, 2020


Mindfulness is an effective tool to reduce stress and bring us to the present moment.

Mindfulness Practice: Simple But Not Easy

June 11, 2020


In this video, Neda F. Gould, PhD, discusses her work in mindfulness for patients as well as faculty. She describes what mindfulness is and how it can be useful for stress management, and she will walk through a practice session.