Author | Kavita Khajuria, MD

Articles

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

March 28, 2019

Article

In his latest book, Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness, Dr Hanson discusses the scientifically grounded foundation for lasting wellbeing.

Laughter Is the Best Medicine

August 17, 2018

Article

Given the brain's neuroplasticity, it’s to our benefit to make our lifetime experiences as positive and hilarious as possible

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