Athletes navigate stress as a performance factor, learning to harness it for optimal results through effective management strategies and support systems.
Sara Tobias, MS
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Ms Tobias holds an MS in psychosocial kinesiology from Oregon State University, where she focused her research on access to sport for women and girls. She currently serves on the development team at Coach Across America, supporting the mission to provide every child with a dedicated coach-mentor.
Articles by Sara Tobias, MS
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