February 24, 2022
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The average patient with bipolar disorder struggles with sleep disorders. Here's how you can help.
November 11, 2021
Slideshow
Don't fall into the trap of these 3 myths about mania in bipolar disorder...
October 07, 2021
Podcast
How to regulate circadian rhythms and regulate mood using dark therapy.
October 04, 2021
Slideshow
A study compared matcha, a highly caffeinated green tea, to other sources of caffeine. Which had the greatest cognitive benefits?
September 03, 2021
Article
A hypnotic might be a good option for augmenting depression treatment, but which hypnotic has the best evidence for efficacy?